If you're looking to grow personally, gain insights on relationships, and/or work through some personal or family issues, an equine-assisted group or workshop may be right for you. Horses are known to mirror our own inner selves. and due to their large size and presence can improve confidence and overall awareness. I received Part 1 and 2 training from the Equine-Assisted Growth and Learning Association (EAGALA), and attended two out of state conferences. I was drawn to the EAGALA treatment model because it uses a team approach consisting of a mental health professional, an equine specialist, and four-legged professionals. The work takes place on the ground (there is no riding), is solution-oriented, strength-based, and provides unique experiences for personal growth. I believe you have the solutions and just need some assistance in bringing these solutions to awareness.